Online Small Group Training

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I want to get to know you and your goals! Please fill out this questionnaire & you will automatically be added to the Small Group Training Email List.

Answering all of these questions is important for setting you up for success in this program! As soon as I receive your submission, I'll be in touch to let you the next steps for enrollment. The program will officially begin on January 01, 2019, so stay tuned for all the details! Thank you for taking this first, very step in achieving your 2019 goals. I can’t wait to support you on your health and fitness journey!

Your name *
Your name
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What is the best number to reach you at?
Do you believe accountability has been an issue for you?
Who does the shopping/cooking/meal planning at home?
What's the best way to reach you?
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I, the undersigned, being aware of my own health and physical condition, and having knowledge that my participation in any health and fitness program may be injurious to my health, am voluntarily participating in physical activity and Health Coaching with Sally Mae Fitness, LLC. Having such knowledge, I hereby release Sally Mae Fitness, LLC, their representatives, agents, and successors from liability for accidental injury or illness, which I may incur as a result of participating in any physical activity and/or making any nutritional and lifestyles changes. I hereby assume all risks connected with and consent to participate in said program. I agree to disclose any physical limitations, disabilities, ailments, or impairments, which may affect my ability to participate in said health and fitness program. I understand that the role of the Health Coach and Personal Trainer is not to prescribe or assess micro and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching and Personal Training to help clients reach their own health and fitness goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a healthcare professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor. The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. I acknowledge that the I take full responsibility for my life and well being, as well as the lives and well being of the my family and all decisions made during and after this Program. I expressly assume the risks of the Health and Fitness Program, including the risks of making nutrition, lifestyle and fitness changes. I release the Coach and Personal Trainer from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which I ever had, now have or will have in the future against the Coach, arising from my past or future participation in, or otherwise with respect to, the Health and Fitness Program, unless arising from the gross negligence of the Coach. I, the Coach, will keep the Client's information private, and will not share the Client’s information to any third party. Please type your full name below to confirm you have read and understand the above statement. *

Click below to make your Small Group Training official!


Ready to commit? Amazing!

Simply select from the payment options below!

Congratulations on taking this first, very important step towards total health!

I will be in touch shortly to give you all the details for what’s in store for Day 1!


Please select your payment option from the subscription, dropdown list below (i.e. 2 members/group = $100/month, 3 members/group = $65/month…and so on).

Group Payment Options

*If you have any questions about the number of members in your group, please contact me HERE!

Once I receive your first payment, you will receive an email confirmation and details regarding the program and how to succeed within your group!

*You many choose to cancel your subscription at any time. Simply contact me HERE, and I will take care of it right away!