For this habit, you will continue focusing on aiming for just a bit better, rather than aiming for perfection.

Choose something you would like to do a little better (e.g. more consistently, more skillfully, more enthusiastically, etc.).

You will practice “a little bit better” choice for 2 weeks.

You will notice that this habit has a little less structure than previous habits - that’s intentional!

I want you to think critically and choose and commit to a course of action.

Review how consistent you have been to date. As your coach, I will help you come find areas where your consistency could still improve a little more.

Think about what you would like to work on and why.

Together, we will collaborate and choose one thing for you to try. You may choose one thing to do a little better for the next 2 weeks, or try a different “little better” task every day.

The more clear you are on what you want, the more likely you are to stay consistent with your choice

If you feel stuck, no big deal! We will come up with something together.