Sally Mae Fitness Programs



Form the habits for lifelong success by regaining control of your nutrition and physical fitness. This program includes nutrition coaching and personal training to empower clients to reach their full potential.



Figure out how to nourish your body with foods and habits that support lifelong success. This program includes personalized nutrition coaching to help clients form healthy relationships with food and eating.



Never guess about what exercises you should be doing again! Get access to your own, personalized fitness platform. Complete your workouts and improve your physical fitness from anywhere, no gym required.


Every program includes:


✔ Personalization

✔ Accessibility

✔ Easy to use tools

✔ Affordability

✔ Flexiblility

✔ Accountability

✔ Easy access to an expert

✔ Motivation

✔ Continuous support


“Working with Sally was fun, educational, and a life-changer for me. I highly recommend her if you are looking to develop better habits for anything from exercise, healthy eating, and a more balanced, happier life.” 
— Gina J.


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