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Monday Tabata

Full Body Tabata

Enjoy this fast-paced, interval-style training! Exercises will be performed for 20 seconds with 10 seconds of rest for multiple rounds. Your heart will be pumping!
Time: 6pm - 6:40pm PST
Equipment: Mat, Towel, Water Bottle
JOIN HERE!

DONATE HERE

Earlier Event: September 13
Sunday Bootcamp
Later Event: September 16
Strength & Stability