What would happen if you felt your fears, acknowledged them and then faced them head on. How would your life look? Would you act a certain way. Would you DO MORE?
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If there is one thing I have learned through my certification at the Institute for Integrative Nutrition, it is to be your true, authentic self. Well, the truth is that is not how I used to live my life. This post may not be an easy one to stomach, nor is it filled with uplifting, nutrition and fitness advice. However, this is my REAL story.
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