What would happen if you felt your fears, acknowledged them and then faced them head on. How would your life look? Would you act a certain way. Would you DO MORE?
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Do you ever have those days where you just feel blah? Like nothing can get you motivated to get your butt up, move your body, and be productive? You are not alone - we ALL have those days...but why?
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You have been working your butt off for the last 2 weeks - you didn't snack after 8pm, you made it to the gym almost every day, you kept your carbs to a minimum...you did everything right. That is until you stepped on the scale. You are still at the same weight you were 2 weeks ago, and you are FRUSTRATED!
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