Try out this DELICIOUS Sally Mae Fitness creation. It is one of my favorite go-to snacks packed with antioxidants, healthy fats, protein, and vitamins. Double the recipe and enjoy your Chocolate Pumpkin Parfait for breakfast the next day!

RecipeSally WilloughbyApril 4, 2018recipes, real food, healthy, whole food, food, snack, breakfast, eating, protein, energy, diet, feel goodComment

Go Beyond the Salad! (Free Recipe Inside)

I love all things Fall, but one of my absolute favorite things is the transition from cool and crisp, summer vegetables, to comforting, rich root vegetables. I am all about the sweet potatoes, carrots, beets and turnips right now - bring on the soups and roasted vegetables! There is something so grounding, warming and satisfying about them.

Recipe, Nutrition & LifestyleSally WilloughbyOctober 21, 2017autumn, fall, healthy, healthy eating, recipes, root vegetables, vegetablesComment

Perfectly, Protein-Packed Energy Balls - No Baking Required!

Okay, let me be real. I really need to buy groceries, so these protein balls are sort of a hodge-podge of random ingredients that I had in my pantry. HOWEVER...they turned out to be straight up delicious!

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